Welcome

Many of the people I work with are in roles where they carry significant responsibility for others. These roles can be deeply meaningful, but they can also bring sustained pressure, emotional strain, transition and risk of burnout.

My approach is warm, collaborative and integrative. I draw on a range of therapeutic approaches and adapt my work to each person.

I am also a polyvagal-informed practitioner, which can be helpful when working with burnout, overwhelm and emotional exhaustion.

People often come to work with me when they are:

• Recovering from burnout or chronic stress
• Struggling with workplace pressure or emotional overload
• Navigating major life or vocational transitions
• Preparing for or returning from overseas work
• Feeling stuck, depleted or uncertain about direction

Sessions are offered online across the UK and internationally.

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and work within their Ethical Framework.